I run therefore, I am!

November 05, 2024

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Location:

South Jordan,UT,United States

Member Since:

Feb 04, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2010 Ogden Half Marathon 1st overall

2010 Bryce Canyon Half 2nd overall 1:12

2010 St. George Marathon 10th overall

2011 American Fork Half marathon 1st overall New PR 1:10:37

2012-Mt. Nebo Half 1:08:00

 

 

 

 

 2009 St. George Marathon 11th overall 2:31:43

2009 Ogden Marathon 4th place overall

2008 St. George Marathon 2:40:46 18th overall

2008 Tou Half 1:14:35 7th overall

2008 Bear Lake Half marathon 1st place Win. Set Course record.

2008 Provo river Half  PR 1:13:28

2008 Boston Marathon 2:49--Beat Lance Armstrong by 2 minutes.

2008 Ogden Marathon 10th overall.

Ragnar Relay Del Sol 2008--1st Place Team Overall. Set new course record! 17 hours 4 minutes 5.38 average pace per mile!

Ragnar Relay Wasatch Back 2008--2nd Place Team overall. 17 hours 54 minutes.

2007 Top of Utah 1/2 Marathon 1:14 4th overall

2007 Wasatch Back Relay 3rd team overall---Very Fun!

Boston, Rock & Roll Arizona, Carlsbad are my favorite marathons.

2007 St. George Marathon 2:40 with puking!39th overall

 

 

 

 

Short-Term Running Goals:

My short term goals are to stick to a good regime.

To bring my marathon pr down in mid 2:30's

World Championship Maters Marathon July 17, 2011

USATFLDR Competition Series: Stiders Half, Salt Lake Half, Hobblecreek Half, Heart of Holiday 5k, Running with Leopards 5k, Draper Days 5k, Minuteman 5k, Top of Utah Half.

Great Potato Half marathon--Boise

Running with Ed 41 mile relay. Team Probar

St. George Marathon 2011

Get Sponsors and make money in Masters.

Sponsors so far:

Probar, St. George Running Center

 

 

Long-Term Running Goals:


My long term goals are to beat sasha.

To get my marathon time to 2:20's

 

Personal:

I have three girls-Sarah, Brooke, and Bailey and a baby boy born in Jan. 2010 named Boston. I own a Concrete Construction company called Quality Footings and Foundations. If any of my fellow bloggers are in need of concrete work just drop me a line or call 801-381-7089 I'll give you the friendly runner discount. Its hard work thats why between work and running I maintain my girlish figure! I own the American Flyers Race Pacers which is on Facebook to join. www.americanflyersracepacers.com 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
6.500.000.00

Ran with the BBKs this morning. 3 miles easy then 2x1 mile tempo with hills at half marathon pace.  I had to leave early to make it to work.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From RAD on Wed, Jul 08, 2009 at 00:23:01 from 67.166.99.8

I thought you were just being an over achiever trying to get 3 miles in, but Kelli reminded me about your new 'boss' - Then I just felt bad you wouldn't get a long workout in!!

From Walter on Wed, Jul 08, 2009 at 00:30:09 from 76.27.15.208

you definitely know how to cast the shadow Rachel! lol Actually my 14 year old neice is 6'4" right now. That is a tall girl.

From RAD on Wed, Jul 08, 2009 at 00:37:33 from 67.166.99.8

6'4" at 14?!? Poor girl!! I always wanted to be 7' tall, but 6' is hard enough - especially when you're 14 and all the boys are only 5'2!!! She'll only have to wait another 5 years for the boys to catch up...maybe then she'll get a date taller than her.

From MrsFIT on Wed, Jul 08, 2009 at 10:55:37 from 24.2.68.35

6'4", that's insane! She'll have the volleyball and basketball coaches sniffin' at her door with that kind of height, if they aren't already :)

From Walter on Wed, Jul 08, 2009 at 21:07:11 from 76.27.15.208

Rachel, I know she is doomed! I thought my daughter was tall at 5'8".

Christie, BYU put her in a Volleyball camp that she has been in the past month. She hates it because they make her run 4x1 miles throughout the day! lol She is so awkward in running. Her arms arent connected to her legs. lol

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