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Week starting May 08, 2011

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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.
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Miles:This week: 0.00 Month: 76.50 Year: 1427.75
NB 1400 Lifetime Miles: 282.50
Nike LunarEpic Lifetime Miles: 610.50
Nike Lunar Epic Oct. 2017 Lifetime Miles: 619.76
INOV8 F-Lite 195 Lifetime Miles: 602.25
Hoka Clifton 6 Lifetime Miles: 331.25
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 428.00
Nike LunarEpic 2 Lifetime Miles: 176.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 226.25
ASICS Cumulus 23 Lifetime Miles: 499.25
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 313.75
Nike TK Lifetime Miles: 177.00
Altra Escalante 3 Lifetime Miles: 246.75
Altra Superior 5 Lifetime Miles: 325.75
Altra Torin 5 Lifetime Miles: 241.00
Tomir Lifetime Miles: 226.50
Kjerag Lifetime Miles: 221.00
Hoka Cielo Road Lifetime Miles: 41.25
Books 2024 Lifetime Miles: 55.00
Trail Runs 2024 Lifetime Miles: 106.00
Totals
Total Distance
44.00
Altra Instinct Miles: 17.50Brooks Axiom 3 Miles: 3.00NB MR10 Miles: 10.00INOV8 F-Lite 195 Miles: 5.50Montrail RR Miles: 8.00
Weight: 162.80
Mon, May 09, 2011
Total Distance
10.00

pm--10 With all that I've heard about the zero-drop shoes and some discretionary funds, I decided to give the Altras a try. Interesting. I went up to the Canyons and then back down through Green Valley. I couldn't have ordered better weather for an evening run. 90 minutes.

Altra Instinct Miles: 10.00
Weight: 162.80
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Tue, May 10, 2011
Total Distance
8.00

am--3 Easy sneezy. 

pm--5 Nice run w/ the varsity girls. Here goes some positive energy for Region tomorrow. 

Brooks Axiom 3 Miles: 3.00NB MR10 Miles: 5.00
Weight: 0.00
Comments(1)
Thu, May 12, 2011
Total Distance
7.50

pm--7.5 I didn't run yesterday because it was our anniversary. Chalk it up to life. But tonight I got out w/ a buddy and explored a new route over into Green Valley and behind Sunbrook. 

Altra Instinct Miles: 7.50
Weight: 0.00
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Fri, May 13, 2011
Total Distance
5.00

pm--5 Shoe run w/ the girls. It was pretty hot out by the end. 

NB MR10 Miles: 5.00
Weight: 0.00
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Sat, May 14, 2011
Total Distance
13.50

am--5.5 Zen Trail w/ some neighbors. I'm going for a longer run this evening. 

pm--8 Eagle Crags, near Rockville, w/ Matt and Chad. Climbed ~1,000 ft. before the turnaround. I felt fairly sluggish today, but found a little reward in the 1st rattlesnake sighting of the year. 

INOV8 F-Lite 195 Miles: 5.50Montrail RR Miles: 8.00
Weight: 0.00
Add Comment
Totals
Total Distance
44.00
Altra Instinct Miles: 17.50Brooks Axiom 3 Miles: 3.00NB MR10 Miles: 10.00INOV8 F-Lite 195 Miles: 5.50Montrail RR Miles: 8.00
Weight: 162.80
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