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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

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Miles:This week: 0.00 Month: 76.50 Year: 1427.75
NB 1400 Lifetime Miles: 282.50
Nike LunarEpic Lifetime Miles: 610.50
Nike Lunar Epic Oct. 2017 Lifetime Miles: 619.76
INOV8 F-Lite 195 Lifetime Miles: 602.25
Hoka Clifton 6 Lifetime Miles: 331.25
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 428.00
Nike LunarEpic 2 Lifetime Miles: 176.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 226.25
ASICS Cumulus 23 Lifetime Miles: 499.25
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 313.75
Nike TK Lifetime Miles: 177.00
Altra Escalante 3 Lifetime Miles: 246.75
Altra Superior 5 Lifetime Miles: 325.75
Altra Torin 5 Lifetime Miles: 241.00
Tomir Lifetime Miles: 226.50
Kjerag Lifetime Miles: 221.00
Hoka Cielo Road Lifetime Miles: 41.25
Books 2024 Lifetime Miles: 55.00
Trail Runs 2024 Lifetime Miles: 106.00
Total Distance
37.00
Nike LunarEpic Miles: 9.00Running Minutes 2019 Miles: 315.00Brooks Levitate Miles: 5.00Nike Vomero NXR '17 Miles: 6.00Brooks L3 Miles: 5.50Nike Pegasus 34 Miles: 6.00Nike Lunar Epic Oct. 2017 Miles: 5.50
Weight: 0.00
Total Distance
9.00

am--7 Warmup and track running while the team did their workout. Good chat w/ Holt and Carson. 

pm--2 A nice jaunt around the block and some on the field. 

Nike LunarEpic Miles: 9.00Running Minutes 2019 Miles: 75.00
Weight: 0.00
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Total Distance
5.00

pm—5 Dog pound out-and-back w/ a nice group. 

Brooks Levitate Miles: 5.00Running Minutes 2019 Miles: 45.00
Weight: 0.00
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Total Distance
6.00

am—6 A few different loops to hit mileage. AP test was today. The kids seemed in good spirits.

Nike Vomero NXR '17 Miles: 6.00Running Minutes 2019 Miles: 50.00
Weight: 0.00
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Total Distance
5.50

am--5.5 To the sign/neighborhood/Mini Costco. A good morning before the final day of region. 

Brooks L3 Miles: 5.50Running Minutes 2019 Miles: 50.00
Weight: 0.00
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Total Distance
6.00

pm—6 Green Springs w/ striders. I had a nice sleep-in this morning and took down some hearty treats during the day, but the run still turned out well. On another note, our girls have some real foot speed.

Nike Pegasus 34 Miles: 6.00Running Minutes 2019 Miles: 50.00
Weight: 0.00
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Total Distance
5.50

am—5.5 Sullivan Trail w/ 5x CV pickups called out in an order foreordained by the mighty Virgin River.

Nike Lunar Epic Oct. 2017 Miles: 5.50Running Minutes 2019 Miles: 45.00
Weight: 0.00
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Total Distance
37.00
Nike LunarEpic Miles: 9.00Running Minutes 2019 Miles: 315.00Brooks Levitate Miles: 5.00Nike Vomero NXR '17 Miles: 6.00Brooks L3 Miles: 5.50Nike Pegasus 34 Miles: 6.00Nike Lunar Epic Oct. 2017 Miles: 5.50
Weight: 0.00
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