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Week starting Apr 29, 2018

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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.
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Miles:This week: 27.25 Month: 76.50 Year: 1427.75
NB 1400 Lifetime Miles: 282.50
Nike LunarEpic Lifetime Miles: 610.50
Nike Lunar Epic Oct. 2017 Lifetime Miles: 619.76
INOV8 F-Lite 195 Lifetime Miles: 602.25
Hoka Clifton 6 Lifetime Miles: 331.25
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 428.00
Nike LunarEpic 2 Lifetime Miles: 176.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 226.25
ASICS Cumulus 23 Lifetime Miles: 499.25
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 313.75
Nike TK Lifetime Miles: 177.00
Altra Escalante 3 Lifetime Miles: 246.75
Altra Superior 5 Lifetime Miles: 325.75
Altra Torin 5 Lifetime Miles: 241.00
Tomir Lifetime Miles: 226.50
Kjerag Lifetime Miles: 221.00
Hoka Cielo Road Lifetime Miles: 41.25
Books 2024 Lifetime Miles: 55.00
Trail Runs 2024 Lifetime Miles: 106.00
Totals
Total Distance
39.00
Altra Torin 2.0 Miles: 3.00Nike Vomero NXR '17 Miles: 7.50Brooks Anthracite & Red 4 Miles: 6.50Hoka Clayton Miles: 4.00Nike Pegasus 34 Miles: 4.75Brooks Levitate Miles: 7.00Hoka Clifton 4 Miles: 6.25
Weight: 0.00
Mon, Apr 30, 2018
Total Distance
10.50

am--7.5 Turkey Farm Rd. w/ 6x striders after. The hill was rough today. Jess and I both kept running because we didn't want the other to win. I also got a glimpse of the girls that will be pusihng for varsity xc spots as they battled up the long hill. RHR--54. 

pm—3 A nice jaunt w/ my neighbor. Good talk.

Altra Torin 2.0 Miles: 3.00Nike Vomero NXR '17 Miles: 7.50
Weight: 0.00
Comments(1)
Tue, May 01, 2018
Total Distance
6.50

am--1.5 Harts. I didn't do much w/ weights because I had a tight back over the weekend. RHR--54. 

pm--5 Warm and running around while the kids did their workout. It was rainy, and that made things fun and cold. My hands are still thawing. 

Brooks Anthracite & Red 4 Miles: 6.50
Weight: 0.00
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Wed, May 02, 2018
Total Distance
4.00

am—4 Some Miles because I didn’t plan on running after school. RHR—52.

Hoka Clayton Miles: 4.00
Weight: 0.00
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Thu, May 03, 2018
Total Distance
4.75

am--4.75 Flipped the runs because of the youngster meet. Good run from the crew. XC meeting tonight. RHR--52. 

Nike Pegasus 34 Miles: 4.75
Weight: 0.00
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Fri, May 04, 2018
Total Distance
7.00

am--7 Harts/Bank/Meander. These runs always leave me feeling beat. I'm not sure if my pace picks up a bit or what. RHR--52. 

Brooks Levitate Miles: 7.00
Weight: 0.00
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Sat, May 05, 2018
Total Distance
6.25

am--6.25 Sandy Run, so we hit up the Gully. No Rob sighting, though. We had some more cool things happen at the Herriman Meet yesterday. It's been a good T&F season so far. RHR--52. 

Hoka Clifton 4 Miles: 6.25
Weight: 0.00
Add Comment
Totals
Total Distance
39.00
Altra Torin 2.0 Miles: 3.00Nike Vomero NXR '17 Miles: 7.50Brooks Anthracite & Red 4 Miles: 6.50Hoka Clayton Miles: 4.00Nike Pegasus 34 Miles: 4.75Brooks Levitate Miles: 7.00Hoka Clifton 4 Miles: 6.25
Weight: 0.00
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