Turn your rut into a groove.

Week starting Jan 28, 2018

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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

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Miles:This week: 0.00 Month: 10.50 Year: 1096.00
NB 1400 Lifetime Miles: 373.75
Nike LunarEpic Lifetime Miles: 616.25
Nike Lunar Epic Oct. 2017 Lifetime Miles: 624.26
INOV8 F-Lite 195 Lifetime Miles: 621.75
Hoka Clifton 6 Lifetime Miles: 341.25
Bike Miles Lifetime Miles: 154.00
Erg Ks Lifetime Miles: 51.00
Hoka Speedgoat 4 Lifetime Miles: 438.50
Nike LunarEpic 2 Lifetime Miles: 180.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 235.00
ASICS Cumulus 23 Lifetime Miles: 514.50
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 323.00
Nike TK Lifetime Miles: 294.50
Altra Escalante 3 Lifetime Miles: 286.25
Altra Superior 5 Lifetime Miles: 555.75
Altra Torin 5 Lifetime Miles: 278.00
Tomir Lifetime Miles: 396.25
Kjerag Lifetime Miles: 352.25
Hoka Cielo Road Lifetime Miles: 56.25
ASICS Cumulus 26 Lifetime Miles: 92.75
Books 2025 Lifetime Miles: 53.00
Trail Runs 2025 Lifetime Miles: 128.00
ASICS Nimbus 26 Lifetime Miles: 124.75
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Books 2018 Miles: 2.00
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No run. Doc-in-law says I have walking pneumonia, so I decided that I would play it safe and get better. I've been wheezing and having trouble feeling any fitness gain over the last 2 weeks. Perhaps there's a reason for that. 

I finished The Adventures of Huckleberry Finn by Mark Twain. It's a top candidate for Great American Novel. I wonder what percentage of my AP Lit kids have an educated opinion on that. Quiz? Should I? 

Books 2018 Miles: 1.00
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I biked around the 'hood a few times. The heart was pumping pretty hard after a so-so effort. The lungs are not firing on all cylinders. 

I also finished a book that was highly rated on Amazon. It's a graphic novel by Eleanor Davis called You & A Bike & A Road. The book chronicles the author's bike trip from Tucson, AZ to Athens, GA. She's on the road for around 2 months before her knees say uncle and force her to forgo the last 10 days and hitch a ride from her husband. It was a quick read and an interesting topic. If Spandex is optional, some bike tripping might be cool one day. 

 

Books 2018 Miles: 1.00
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Books 2018 Miles: 2.00
Weight: 0.00
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