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Week starting Jan 31, 2010

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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.
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to Ukraine's Armed Forces
Miles:This week: 5.50 Month: 34.00 Year: 322.25
NB 1400 Lifetime Miles: 322.25
Nike LunarEpic Lifetime Miles: 610.50
Nike Lunar Epic Oct. 2017 Lifetime Miles: 619.76
INOV8 F-Lite 195 Lifetime Miles: 610.25
Hoka Clifton 6 Lifetime Miles: 331.25
Bike Miles Lifetime Miles: 144.00
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 434.50
Nike LunarEpic 2 Lifetime Miles: 176.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 235.00
ASICS Cumulus 23 Lifetime Miles: 499.25
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 313.75
Nike TK Lifetime Miles: 248.50
Altra Escalante 3 Lifetime Miles: 250.25
Altra Superior 5 Lifetime Miles: 412.75
Altra Torin 5 Lifetime Miles: 241.00
Tomir Lifetime Miles: 288.25
Kjerag Lifetime Miles: 255.75
Hoka Cielo Road Lifetime Miles: 41.25
ASICS Cumulus 26 Lifetime Miles: 19.50
Books 2025 Lifetime Miles: 14.00
Trail Runs 2025 Lifetime Miles: 48.00
ASICS Nimbus 26 Lifetime Miles: 21.25
Totals
Total Distance
55.00
Asics Gel Landreth 4 Miles: 6.25NB MT100 Miles: 4.00Brooks Summon Miles: 6.00Asics Gel Landreth 5 Miles: 15.00
Weight: 0.00
Mon, Feb 01, 2010
Total Distance
13.50

am--6.25 Sunbrook loop w/ neighbor Greg. 

pm--7.25 Ran the Chuckwalla/Turtle Wall loop and then drove on out to the backside of Land Hill and did some more running. Took some pictures. Maybe I'll post them someday. 

Weight: 0.00
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Tue, Feb 02, 2010
Total Distance
6.25

pm--6.25 Anasazi Trail to the homestead w/ Tom, talking about numbers, techno, and physics. 

Weight: 0.00
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Wed, Feb 03, 2010
Total Distance
10.25

am--4 SC heights loop w/ neighbor Greg. Last run for the wear test. 

pm--6.25 Night run up to the Canyons and back home. AC and Arcade Fire on the buds. 

Asics Gel Landreth 4 Miles: 6.25
Weight: 0.00
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Thu, Feb 04, 2010
Total Distance
4.00

pm--4 Weird day. Found out the boy was a false alarm. I'm destined to be surrounded by women. And the ankle/tendon is still pretty sore. But I promised myself I would get out everyday but Sunday. So I strapped on the minimals and headed out for a short jaunt. 

NB MT100 Miles: 4.00
Weight: 0.00
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Fri, Feb 05, 2010
Total Distance
6.00

pm--6 Green Springs w/ the kids. Got lots of stares, being in the presence of Timmy. 

Brooks Summon Miles: 6.00
Weight: 0.00
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Sat, Feb 06, 2010
Total Distance
15.00

pm--15 LSD in the rain, nuthin' like it. The rain is pretty peaceful and saturating. Hoping Jon, Crockett, and James have good weekends. 

Asics Gel Landreth 5 Miles: 15.00
Weight: 0.00
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Totals
Total Distance
55.00
Asics Gel Landreth 4 Miles: 6.25NB MT100 Miles: 4.00Brooks Summon Miles: 6.00Asics Gel Landreth 5 Miles: 15.00
Weight: 0.00
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