pm--7 School was stupid busy for me today, so I didn't end up running with the awesome kids. To top it off, my wife had Young Womens. I opted for the tready & hit some decent steady state miles--15 min. @ 7:30, 5 min. @ 7:20, & 5 min. @ 7:13.
RHR--52
Red White & BLue 2 Miles: 7.00
Weight: 0.00
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