pm--4.5 Warm-up, core and drills, ran on the PV course, and finished w/ a mile of barefoot striders.
4.25 w/ a few buddies on the Chuckawalla loop. Threw on the new clod hoppers that I got for Father's Day. They felt great.
Saucony ProGrid Ride Miles: 3.50
Brooks Cascadia 4 Miles: 4.25
Weight: 0.00
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
