pm--7.5 It was hard to get out and run tonight. Not only had I consumed gluttonous amounts of Mexican food tonight--I'm doing whatever I can to remember Spanish--I also poorly balanced my intake of life-giving water w/ my favorite diuretic. In the end I got out but felt the crappy fueling of the day. I'm sure my next running breakthrough will come w/ diet more than anything else. Paz. There's some more Spanish for you. |