am--7 Dirt Mile Loops to build stamina--mid-7's for 25 min. Another good run w/ the top group of girls. They stick together well and encourage each other. Great kids. I'm lucky to work w/ them. I felt surprisingly good running on tired legs. RHR--51.
NB 1400 Miles: 7.00
Memorial To Labor Miles: 7.00
Weight: 0.00
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