am—5.25 Alton, UT. Good run w/ Mat. He kicked my rear. Between my lack of fitness and the elevation, I had some struggles. Elevation really hits me, not sure why.
Brooks L3 Miles: 5.25
Weight: 0.00
Comments
From Rob Murphy on Wed, Jun 06, 2018 at 20:55:05 from 67.177.28.4
Google "elevation and distance running". :-)
From Vis on Wed, Jun 06, 2018 at 21:19:58 from 170.72.4.175
Thanks, Rob. Every year, my 3-4 worst days of running are high-altitude camp. I seem to struggle much more than the kids.
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