am--5.75 Sunbrook loop to the water cooler w/ neighbor Greg. A little cooler this morning than it has been.
pm--6.25 Old Swiss Days course w/ extension to and from mi casa. Threw in a 7-minute mile just for funsies.
Asics Gel Landreth 4 Miles: 5.75
Asics Gel Stratus 2.1 Miles: 6.25
Weight: 0.00
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