Track 0530 20 min speed/form drills. Still feel slight discomfort in left heel during stretching but not while running. And now I've been feeling soreness in my right hip since I started running this week. Splits Mile Time Change Avg Pace 1 8:44 -- 8'44"/mi 2 17:36 + 0:08 (-2%) 8'52"/mi 3 26:42 + 0:14 (-3%) 9'06"/mi 4 35:51 + 0:03 (-1%) 9'09"/mi 5 44:22 - 0:38 (6%) 8'31"/mi 6 52:37 - 0:16 (3%) 8'15"/mi
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