Outdoor run down Madison path. Had trouble maintaining a good breathing rhythm. Exerted alot of energy for what was suppose to be a recovery run. Sometimes I forget how tough this path can be, as it starts off on a 1/2 mile incline and undulates most of the way. If I push too hard early, my breathing becomes labored, and I suffer. I was basically sucking for air for almost the entire run.
Splits/1:07:06 (08'23") 1 9:03 9'03"/mi 2 17:12 8'09"/mi 3 25:29 8'17"/mi 4 33:55 8'26"/mi 5 42:32 8'37"/mi 6 50:50 8'18"/mi 7 59:08 8'18"/mi 8 1:07:03 7'55"/mi
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