One Mile at a Time

AM- 3 miles. Back to being pitch black after the time change.

PM- 6.5 miles. Ran the Reaper with Jared before practice because we had a Calculus review. My time was about 10:30 which I'm not super happy about. Part of that is just not running in a while and also it was super windy today. Didn't do weights or abs after since I had to go to the review but might do abs later.

No morning run today because of my calculus review. We were supposed to run 50 minutes today but I ran for then did two stride laps because my legs were hurting. I thought it was the cold so I cam home and put on running tights and ran 3 more miles. My legs felt much better so that's good. Did a little bit of abs also. The first meet s tomorrow at Westlake. Riverton is also running there. I think I'll run the 1600 and 800.

No morning run. Meet at Westlake. Ran the 1600 and the 800. 5:14 PR in the 1600 and 2:2? in the 800. Very happy with my 1600 not that happy with my 800. Good first meet though.

AM- 3 miles. This morning was so cold, it sucked.

PM- 7.5 miles. Ran to Molly's. My pace for the first two miles up Reaper and running across to Molly's was slow but I picked it up for 5. Got back to the high school and did two stride laps. Stretched after. I will now mentally prepare for my regional churchball game at 8:00. Hoping to replicate Kyle Collinsworth and his triple double last night in BYU's win against UAB. I went to that game and it was pretty fun except for when UAB came back from being 21 points down to only 4 points behind. BYU won though so it's all good.

AM- 3 miles. Super cold again.

PM- 6.5 miles. We did a speed workout and it sucked. We did a mile warm up then 5 minutes easy 5 hard. 4, 3, 2 and 1. After the one we did a fast 400. It was just a tough workout. One mile cooldown after and abs. Report on church ball- you can't win 'em all and sometimes you just want to make the other team look good. I scored 10 of our 27 but we lost by 41 points. It was still fun even though we got destroyed. 

My leg was killing me today from yesterdays speed workout. I only lasted a mile. In the evening I played some mad ping pong with Zack, Spencer, Josh and Jared so I'm counting that as a mile. Haha I'm not really counting that, I went and played soccer with my friend and a bunch of people he knew so that's the other mile I'm counting.