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Tiger Trials

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Location:

Pleasant Grove,UT,United States

Member Since:

Jun 04, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

800- 2:02

1600- 4:37.68

2k Steeple Chase- 6:32

3200- 10:12 (2 mile split at NXR)

3 mile- 15:45 (3 mile split at NXR)

5k- 16:38

 

Short-Term Running Goals:

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Sr. Lifetime Miles: 457.46
Kinvara 6 Jr. Lifetime Miles: 447.84
Brooks Launch 3 Sr. Lifetime Miles: 516.46
Brooks Launch 3 Jr. Lifetime Miles: 464.84
Brooks Pure Connect Lifetime Miles: 47.05
Kinvara 7 Lifetime Miles: 331.76
Kinvara 7 Jr. Lifetime Miles: 94.30
Pegasus 34 Lifetime Miles: 163.35
Brooks Launch 6 Lifetime Miles: 120.40
Nike Zoom Gravity Lifetime Miles: 3.00
Sat, Apr 30, 2016
Race: Tiger Trials (1 Miles) 00:04:52
Total Distance
12.57

Got to Orem and put in two laps with Jared. A little bit windy on the back stretch. 1.5 mile warmup with all the guys running the mile, Jared,  Price, Josh and Eric. Got back and stretched and drained legs. Did some strides before the race. I was heat 3 seed 11. Josh and Jared were also in my heat and Asa. The fastest seed time was a 4:53.3 so I knew I would have to be in the front to qualify for BYU. This made me go too fast at the start. I started out way too fast with a 67 or something and got a 78 I think in the third. Ran a 4:52 PR. I'm more disappointed then happy with that time because I really wanted to qualify for BYU. 2 mile cool down after by myself.

PM- 3.4 miles with Jared.

4.17 miles with Casey a little after running with Jared.

Kinvara 6 Sr. Miles: 11.57
Comments
From Tanner Nelson on Sat, Apr 30, 2016 at 13:33:41 from 98.202.114.78

Even though you didn't make it to BYU, you're still chopping a ton of time off of your PRs. Going from 5:07 at Alpha one month ago to 4:52 today. That's a 15-second improvement in about 30 days. You're cutting off about 0.5 seconds/day, which is pretty insane.

From Zack Ericksen on Sat, Apr 30, 2016 at 21:48:57 from 74.81.234.23

You killed it!!!

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