Today was our 85 minute run. Coach told us to go north on the canal and Benny D complained and coach told him to be quiet because he doesn't ever come so that made us all laugh. We started off with Jared, Ali, Wade, Harambe, Matt and Eric and started out with a 7:30 mile. On the way out we kept our miles in the high 6:40s. We made almost all the way to Lone Peak, we were just on that road behing it. On the way back Jared, Ali and I picked up the pace so we were hitting 6:35s. We had to finish up on the track to hit 85. It was a tough run but good. 12.63 miles with a 6:44 average. Had lots of water after and then thought I was going to throw up but luckily I didn't. We listened to Stronger after and it was sick.
Ya know I didn't count basketball as mileage because I don't like doing that but I figure after all I played it's fine to count it as .05. Sue me.
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