Great practice today. Did the 2.2 mile warmup then lined up for the Reaper. Today I decided to start out faster than usual. Jared and I were together in the front with Brady pushing the pace for us for most of the time. At around a mile Jared started to pull ahead. Jared finished first then I got second. Huge shoutout to Jared because he went sub 9!! I got a 9 second PR 9:19. I'm hoping to drop a sub 9 this summer. On our way down the Reaper we saw the AF guys so we ran over and said hi and good luck then we did the cool down loop. Stretched, abs, wall sits and shin splint excercises after. Played basketball at 11 for a super long time with Connor, Spencer and Asa and a bunch of others. It was a great time. Made some bets with half court shots at the end. Said my goodbyes to Asa. He's a great guy I love him and he's gonna kill it on his mission. I'm seeing Connor one last time tonight and I'll see Spencer before he leaves next week.
Did a recovery run.
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