One Mile at a Time

June 15, 2024

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Location:

Pleasant Grove,UT,United States

Member Since:

Jun 04, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

800- 2:02

1600- 4:37.68

2k Steeple Chase- 6:32

3200- 10:12 (2 mile split at NXR)

3 mile- 15:45 (3 mile split at NXR)

5k- 16:38

 

Short-Term Running Goals:

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Sr. Lifetime Miles: 457.46
Kinvara 6 Jr. Lifetime Miles: 447.84
Brooks Launch 3 Sr. Lifetime Miles: 516.46
Brooks Launch 3 Jr. Lifetime Miles: 464.84
Brooks Pure Connect Lifetime Miles: 47.05
Kinvara 7 Lifetime Miles: 331.76
Kinvara 7 Jr. Lifetime Miles: 94.30
Pegasus 34 Lifetime Miles: 163.35
Brooks Launch 6 Lifetime Miles: 120.40
Nike Zoom Gravity Lifetime Miles: 3.00
Mon, Jul 11, 2016
Total Distance
9.10

Reaper today. 2.2 mile warmup then up the Reaper. Finished fourth behind Riley, Jared and Ali. I think my time was 9:42. Not my best but it's okay. On the way up the girls driving coach's truck forgot to put the water in the bed so it fell inside while they were driving so some of our shirts in the truck got soaked. It was okay though becuase it wasn't like I was going to put my shirt on anyways. Cooled down for a bit then stretched. Camp tomorrow so that'll be fun.

PM- 3 miles. It wasn't too hot which was a pleasant suprise.

Kinvara 6 Jr. Miles: 9.10
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