AM- 3 miles. In the locker room Josh discovered he brought his dad's pants not his so he had to call home. It was pretty funny.
PM- 4.5 miles. 1.5 mile warmup. Today was a great day because we ran 8 buddy 400's. Ali and I were partners and finished first. I kept my 400's between 70 and 73. Mile cooldown backwards on the track. Super hot day today. Stretched with the guys after and had a good time joking around.
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