AM- 3 miles. We ran on the canal and since it had rained there were so many snails and worms on it. Price picked a snail up to be our team pet, we named him Eduardo and after our run set him in some nice grass.
PM- 4.75 miles. Mile warmup around the rec and pool. Three 600's with a 200 jog inbetween. 5 minute break then 10 200's with a minute rest inbetween. Is inbetween a real word? Think about it and say it like three times and it makes no sense. Mile cool down after backwards on the track. Did some hard abs after and some pull ups and push ups. Pumped to run the 1600 on Saturday at Tiger Trials! Shout out to me and Asa for having a picture of us racing in the PGHS paper.
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