PM- 7.1 miles. 6.6 miles with Riley. 6:27 average pace. Ran to Lindon Park then out by Home Depot. Two strides after then stretching and some benching, pull ups and push ups. Good workout.
Comments
From Spencer Smith on Wed, Mar 30, 2016 at 17:04:12 from 174.52.167.138
Got some solid mileage so far this week
From Zack Ericksen on Wed, Mar 30, 2016 at 23:32:29 from 74.81.234.23
Flyin'
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