| Location: Rantoul,IL, Member Since: May 12, 2008 Gender: Female Goal Type: Marathon Finish Running Accomplishments: 1/2 marathon 1:43:09--Illinois Marathon, April 2013
10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010
5K: 22:07--Jingle Bell Run, December 2009 Short-Term Running Goals: Do another marathon AFTER GOOD TRAINING
1/2 marathon in 1:41 or under
Break Burt's 5K PR by 1 second
10K in 46:00 or under
Long-Term Running Goals: Keep encouraging my family in their development of a healthy lifestyle
God willing, I will run until the end. Personal: I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children. |
|
Click to donate
to Ukraine's Armed Forces
|
| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 | | Iso Lifetime Miles: | 133.20 |
|
| | Slow miles | Fast miles | Total Distance | | 13.40 | 0.00 | 13.40 |
| |
|
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Back at home. Four easy p.m. miles and followed by level 1 of the shred. | |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| 3 sweaty miles during swimming lessons. 90 degrees. No shade. A little wind. Then I came home and lifted a little.
| |
| | Comments(7) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Went to school in the morning and then spent much of the rest of the day outside. It was a gorgeous day, the humidity wasn't so bad. So why didn't I run? I had every intention to, but kept missing opportunities, and by 9, all I wanted to do was just relax. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.25 | 0.00 | 2.25 |
| We got to swimming lessons late, although I'm not sure how that happened, and so I had just enough time for this run. It was warm and so I decided to run towards a little more shade. I ran a mile over to the old base buildings and then ran back to the pool. | |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 4.15 | 0.00 | 4.15 |
| I went out at 9. It was already over 80*. I tried to create a route that gave me as much shade as possible and was somewhat successful. I carried a water bottle, and when the water bottle was done, so was I. | |
| | Comments(3) |
| | Slow miles | Fast miles | Total Distance | | 13.40 | 0.00 | 13.40 |
| |
|
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|