I Probably Should Make My Blog Public again

Week starting Jun 20, 2010

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesTracy's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

Rantoul,IL,

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

1/2 marathon  1:43:09--Illinois Marathon, April 2013

10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010

5K: 22:07--Jingle Bell Run, December 2009

Short-Term Running Goals:

Do another marathon AFTER GOOD TRAINING

 

1/2 marathon in 1:41 or under

 

Break Burt's 5K PR by 1 second

 

10K in 46:00 or under

 

Long-Term Running Goals:

Keep encouraging my family in their development of a healthy lifestyle

 

God willing, I will run until the end.

Personal:

I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Iso Lifetime Miles: 133.20
Slow milesFast milesTotal Distance
13.400.0013.40
Omni 8 #3 Miles: 13.40
Slow milesFast milesTotal Distance
4.000.004.00

Back at home.  Four easy p.m. miles and followed by level 1 of the shred.  

Omni 8 #3 Miles: 4.00
Comments(2)
Slow milesFast milesTotal Distance
3.000.003.00

3 sweaty miles during swimming lessons.  90 degrees.  No shade.  A little wind.  Then I came home and lifted a little.

 

Omni 8 #3 Miles: 3.00
Comments(7)
Slow milesFast milesTotal Distance
0.000.000.00

Went to school in the morning and then spent much of the rest of the day outside.  It was a gorgeous day, the humidity wasn't so bad.  So why didn't I run?  I had every intention to, but kept missing opportunities, and by 9, all I wanted to do was just relax.

Add Comment
Slow milesFast milesTotal Distance
2.250.002.25

We got to swimming lessons late, although I'm not sure how that happened, and so I had just enough time for this run.  It was warm and so I decided to run towards a little more shade.  I ran a mile over to the old base buildings and then ran back to the pool.  

Omni 8 #3 Miles: 2.25
Comments(2)
Slow milesFast milesTotal Distance
4.150.004.15

I went out at 9.  It was already over 80*.  I tried to create a route that gave me as much shade as possible and was somewhat successful.  I carried a water bottle, and when the water bottle was done, so was I.

Omni 8 #3 Miles: 4.15
Comments(3)
Slow milesFast milesTotal Distance
13.400.0013.40
Omni 8 #3 Miles: 13.40
Debt Reduction Calculator
Featured Announcements
Recent Comments: