1/2 marathon 1:43:09--Illinois Marathon, April 2013
10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010
5K: 22:07--Jingle Bell Run, December 2009
Short-Term Running Goals:
Do another marathon AFTER GOOD TRAINING
1/2 marathon in 1:41 or under
Break Burt's 5K PR by 1 second
10K in 46:00 or under
Long-Term Running Goals:
Keep encouraging my family in their development of a healthy lifestyle
God willing, I will run until the end.
Personal:
I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.
I used to be so good about logging my miles the day I ran them.
My hip is still bothering me, but as long as I stretch, it's not too bad. I have some ground to make up in my mileage so I can be ready for a half at the end of April. It won't be fast, I'm sure.
The start to spring break. We drove down to Marion, IL on Friday night and stayed in a hotel on our way to camp in Arkansas. These were a few quick miles on the hotel treadmill while we were waiting for the pool to open so the kids could swim before we hit the road.
