1/2 marathon 1:43:09--Illinois Marathon, April 2013
10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010
5K: 22:07--Jingle Bell Run, December 2009
Short-Term Running Goals:
Do another marathon AFTER GOOD TRAINING
1/2 marathon in 1:41 or under
Break Burt's 5K PR by 1 second
10K in 46:00 or under
Long-Term Running Goals:
Keep encouraging my family in their development of a healthy lifestyle
God willing, I will run until the end.
Personal:
I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.
Got home in the afternoon, went over to my SIL, got into a fight with my BIL, then went home and ran an easy 3.
Feeling very bloated. The progesterone has not worked yet.
Omni 8 #3 Miles: 3.00
Comments
From seeaprilrun on Wed, Jun 02, 2010 at 15:42:01 from 68.103.243.146
Ooh does not sound like a happy day. Sorry about the bloating and stress. Sending encouragement your way.
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