Location:
Spanish Fork,UT,USA
Member Since:
Jan 15, 2007
Gender:
Male
Goal Type:
Age Division Winner
Running Accomplishments:
Lifetime PRs:
Marathon: 3:07:59 2013 Big Cottonwood Marathon
1/2 Marathon: 1:24:30 2008 St. George Painters
10K: 38:39 2008 SLCTC
5K: 18:44 2009 Nestle Art City Days
55-59 AD PRs:
1/2 Marathon:???
10K:???
5K:???
Short-Term Running Goals:
2023 plans:
Long-Term Running Goals:
Consistently place in the top 5 of my age division as long as my body will allow it.
Beat Terry Bean at any distance at least one time before I depart this earth.
Take care of mind and body so I can be in it for the long haul. Don't do STUPID THINGS!
Run until I'm 99 with Kim by my side and remember that EVERY RUN IS A GREAT RUN!
Peace of mind by striving to live like this
Personal:
I've been married to the lovely Kimberly for 36 years. We have 5 great kids and 5 great grandkids.
Ended up being a progression run.
First run down Payson canyon starting at the parking area about a mile above the Grotto down to beercan. Gotta get used to the burn areas and views changed forever probably for my lifetime.
Nice easy run. A little stiff in the quads from the Payson canyon run but not too bad.
Nice morning run with Kimi
Wanted to get long run done today instead of tomorrow so got in 11 miles with Kim the belching beauty.
