12.32 miles AP: 9:46 2:00:00 9:51, 9:38, 10:05, 9:47, 10:11, 10:15, 9:50, 9:41, 9:54, 9:27, 9:17, 9:21 My alarm went off at 4:15am. Ughhhh....so tired. I drove to Karen's house to do a long run! I'm so glad our schedules meshed and we both needed to do a long run, on Friday, really early! It was very smokey and dark this morning. I had a hard time getting my legs to move. Very heavy. We ran part of the Suncrest hill...BIG hills today. I was grateful Karen was not pushing the pace! We saw SO many deer this morning and had a great conversation! We stopped at the everflowing water fountain. Smooth was out with her posse! Go Smooth! Even though it was early, it was still very hot! It was a great run but I just wished I was stronger and faster. Don't we all wish that? Even though this wasn't a super great or a super horrible run, I'm still worried that I won't be ready for SGM. Wait and see!
1.30 miles with kids during running club My 4 year old has been running around our cul-de-sac with my iPod. Even though she isn't old enough, she really want to go to running club with the big kids today. So I kept my running clothes on and headed for a "speed walk". We got 20 feet into the 1 mile run and she was done. So we walked/run and was able to cut the course short. BUT I was able to run my big kids in from their 1 mile/2mile run. Fun times!
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