TT: 63:15 AP: 9:02 My hubby is putting stereo surround speakers in the workout room and the room was full of ladders and tools. I ran at the gym....no good shows on and it has hot. I'm really spoiled with having a home gym and all it's niceties! I got new running shoes and they are a tich too small. They were tugging on the tops of my feet. I guess that happens when you order shoes on-line. Good run...did a few pick ups starting at mile 5. My son had a basketball game, but all the girls were still asleep. So I hurried home and did my lifting in the basement (in the family room, not the workout room). I haven't lifted in a week and a half. Yikes I was struggling! That is what I get for missing! 3x Walking lunges with weights Single leg hamstring lift Squats with weights on Bosu Side to side lunges Supermans Planks V-ups with ball Overhead press Butterflies Skull crushers Bicep curls Front raise Front row | 