TT: 35:37 AP: 8:57 Easy miles on the home TM. Tired this morning! 3x Lunge matrix with weights Touch downs Cross over drill Single leg hamstring lift Overhead press Skull crusher Bicep curl So in my quest to run a fast Ogden Marathon, I need to get leaner and lose a few pounds. I hired a nutritionist to create a few meal plans for me. She asked me about my training and said I need to eat about 2000 calories/day. She is all about real, whole foods. I eat 7 small meals/day. I really like her whole philosophy and the food is good and I'm never hungry....BUT, I've hardly lost any weight (like 2 lbs in 3 weeks). I'm all for wanting to do the right thing by eating right, but there needs to be some sort of reward (like a smaller number on the scale)!!! Is 2000 calories/day too much? |