Easy 3 miles. It is going to take me some time to get use to the cold air and burning lungs!
Weight: 0.00
Comments
From Burt on Sat, Nov 28, 2009 at 11:00:43 from 98.177.216.165
Welcome to the blog. You have some fast 10k and half marathon times. I would expect your 5k time to be a little faster. But maybe that's because those times compare really close to my PR's, but I tend to slow down a lot over longer distances because I'm so heavy. Keep up the good work!
From TBarlow on Sat, Nov 28, 2009 at 21:23:05 from 216.194.124.36
Thanks for the warm welcome Burt. I'm hoping after a long "having kids" break my times will improve. Just keep pounding the pavement, right!
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