2 quick miles before power pump. The gym was SO hot and muggy today! Power pump was still hard and my heart rate was sky high. Lots of lunges with the bar and squats. Arms too.
2014 - Minutes Miles: 80.00
Weight: 0.00
Comments
From Smooth on Tue, Sep 30, 2014 at 15:41:06 from 67.2.102.76
Nothing like working hard in a "sauna"! ha! Bet it felt good when you went outside though. Any more thoughts about Goblin Valley?
From Toby on Tue, Sep 30, 2014 at 17:00:52 from 74.81.235.87
I'm almost positive I'm in for GV. I just made a hotel reservation with 2 queen beds. But I can always cancel incase ....24 hour cancelation policy. I'll text Rachel😃
It is going to be a slow walk/shuffle!
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