Met with trainer again this morning. For only 30 minutes, I sure sweat a lot and am worn out at the end of the session. Foot is feeling much better. I've been taping it and wearing my orthotics in my house shoes. When I take off the tape or the shoes, it aches. I am able to hop on it. PM: 2 miles....couldn't go any further. The muscle on the bottom of my foot pulls when I go to push off. Frustrating!
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