not giving up on the comeback

Week starting Dec 19, 2010

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
27.000.000.000.0027.00
Weight: 143.75
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

well this is first week with the kids off from school.  I'm doing a work-cation.  I am doing 2-4 hrs a day from home, which is ok, but then I got to feeling really sucky in the afternoon.  I guess I got what my daughter had last week.  At least I didn't puke...

was going to run after my wife got home from work,. but I couldn't do it.  hopefully this is not a repeat of the sickly vacation last year...

blah


Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.350.000.000.006.35

After fever all night, I felt ok today- enough to run at least.  Took the kids to the $2 movies today (Despicable Me --- loved it) and to the Korean/Chinese farmers market - the kids love it.  I bought cactus leaves and little Indian eggplant.  I can't wait to feel like eating again...my stomach is still not in the mood.  It is better than yesterday at least.

As for running, I went out after my wife got home from work.   It took it nice and slow.  It was a little slower than I thought but I had a fun time running streets I never go on, looking at the Christmas lights. 

6.35 @ 8:02 ave pace

Weight: 143.00
Comments(7)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

got to run after dark again - went out in search of good christmas lights again and found it pretty sparse.  Seems like people used to do more lights when I was a kid.

It is hard to run fast when you can't see the road or the sidewalk...

 

6 @ 7:48 ave pace

Weight: 144.00
Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.650.000.000.006.65

My kids both had a sleepover last night and I didn't need to get them until 10:30, so I got out this morning and enjoyed running in the daylight.  

6.65 @ 7:21 ave pace

Weight: 144.00
Comments(8)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

nice little run today before church and dinner with the fam. nice weather, so I got to run in one shirt and shorts...

8 @ 7:21 ave pace

Merry Christmas, you guys!

Weight: 144.00
Comments(3)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
27.000.000.000.0027.00
Weight: 143.75
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