Member Since:
Feb 19, 2009
Gender:
Male
Goal Type:
Half Marathon Finish
Running Accomplishments:
2:43 Marathon
1:17:45 Half Marathon
59:09 10 miles
17:15 5k
Still Running (again) after all these years
Short-Term Running Goals:
get back to it and not be a fat blob
Long-Term Running Goals:
Enjoy running my whole life
Personal:
Married 21 years- - two kids - 18 year old boy and 15 year old girl
cold and windy today but I threw on another layer and got in 6.1 - didn't use the watch
needed to leave earlier - only got in 5
felt good though
managed to get in two since I had to miss yesterday's run
the weather was a little warmer and it was actually pleasant running outside today.
6 @ 7:25
4 @ 7:28
feeling alright today - wanting to hit 40 for the week. Just need 11 tomorrow, so I think I can do that..
8 @ 7:18 ave pace
Nice running weather - got out for a nice 12.1 this morning. Took it nice and easy. Ran around looking for houses with Chrismas lights. The wife and sis-in-law want to go out looking at lights tonight, so I was doing my homework.
12.1 @ 7:39 ave pace
