Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
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Sat, Dec 18, 2010
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
12.10
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12.10
Nice running weather - got out for a nice 12.1 this morning. Took it nice and easy. Ran around looking for houses with Chrismas lights. The wife and sis-in-law want to go out looking at lights tonight, so I was doing my homework.
12.1 @ 7:39 ave pace
Weight: 143.00
Comments
From DonGardinero on Mon, Dec 20, 2010 at 01:02:32 from 67.2.90.226
You are a man with a plan. Nice job mapping out the Christmas lights route,
From Rhett on Tue, Dec 21, 2010 at 12:17:19 from 216.67.221.93
I'm glad you finally have nice running weather again. Now we are still nice and warm (62 this morning), but it was really windy and cloudy.
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