Felt kind of poopy and not mentally into the race today. I ran the 3.5 miles to the race and never got into it, like I usually do. I don't know for sure why. I almost didn't even start because I felt so out of it. But I started and ran mostly 6:30s. It is a hard core course, with one giant hill repeated twice and several mini giants repeated as well. So without my head really into the race, I didn't have a chance for a decent race. But I hung on and races the guy who won the masters division for 7.5 or so. But I had nothing and just hung on after that. I did win a nice mug for winning my age group at least. on to my 50K next weekend. I can't be a wuss for that one.
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