not giving up on the comeback

60 min elliptical

15 min stairs  

afternoon - 30 min eliptical

later - 30 min stair-thing

some core stuff each time

ok so I can't hit the gym really hard every day.  my legs are sore today.  I did the upright bike today and my legs were burning the whole time.  Managed 30 min on that and then 15 on the stairs before work got to me...

45 min total - turned down the intensity a bit today.   

30 min before the end of school - elliptical

30 min stairs + core stuff during Q's dance class 

30 min elliptical 

20 min stairs

5 min treadmill 0.5  miles  

got in 55 min, including one mile on the treadmill