not giving up on the comeback

"every day and in every way im getting better and better"

4 in 7:20 pace

Well it is the first time since my sickness that I've done two days in a row.  Granted it is only 4 miles each time, but I'm feeling more and more normal while running every workout.  Thank goodness!

4.2 @ 7:07 ave pace

threw in another shortie yesterday.  It feels pretty well back to normal now just lack a little bit - maybe cause im a few lbs up from what i should be.

4 @ 7:09 ave pace

felt ok today - just took it easy

52 degrees and sunny  :) :)

 4.4 ave 7:16 pace

dang i need to stop eating...

the weather was awesome - no wind and 58 or so degrees.

4.95 @ 6:54 pace...

Ran this morning so I don't have to run in the rain this afternoon.  I had a nice run and took it a little longer than I've gone in three weeks.  Sad that a 7 mile run is long for me, but I'm feeling more normal out there every day.  Now I just need to stop eating for a week and I'll get back to normal.  :)

7.2 miles @ 7:15 ave pace.