Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Wed, Nov 02, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
7.00
0.00
0.00
0.00
7.00
waited to run until after work cause my wife wasn't supposed to work tonight. -- But she had to stay a little late and I missed the running club run. So I ran in the dark by myself. It was ok. It is hard to maintain a good pace in the dark on sidewalks..
7 @ 7:42 ave pace
Weight: 0.00
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