Married 21 years- - two kids - 18 year old boy and 15 year old girl
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to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Mon, Nov 02, 2009
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
8.20
0.00
0.00
0.00
8.20
felt good today -
4 in the AM - 7:21 pace
4.2 in the PM 7:18 pace
Weight: 136.00
Comments
From DonGardinero on Tue, Nov 03, 2009 at 01:08:15 from 152.216.7.5
Nice job!!! I like two-a-day's
From timp on Tue, Nov 03, 2009 at 11:38:23 from 129.188.33.26
me too - two easy runs...
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