Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Thu, Dec 08, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
6.00
0.00
0.00
0.00
6.00
two days off were not what I had in mind...
but I got out after my son came home from school - he watch little girl who was home sick today.
6 @ 7:45 ish - sluggish
Weight: 148.00
Comments
From JG on Thu, Dec 08, 2011 at 19:06:18 from 71.59.27.33
Glad you made it out, it warmed up nicely today. It will be a stark contrast on my trail run tomorrow morning!
From timp on Thu, Dec 08, 2011 at 22:10:57 from 99.110.188.230
where are you running tomorrow?
I'm taking the day off and will try to get in a couple hours on the trails -
From JG on Thu, Dec 08, 2011 at 22:25:09 from 208.54.35.245
I am running at Little Mulberry Park at 8 am with a friend, but you are welcome to join us. Great trails, up 85N, Hamilton Mill exit
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