Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Thu, Jan 06, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
6.00
0.00
0.00
0.00
6.00
today was a real struggle - not sure why. It was just one of those crappy running days where I felt really sluggish.
6 @ 7:32 ave pace
Weight: 145.00
Comments
From Andy on Thu, Jan 06, 2011 at 16:01:54 from 159.212.71.77
That's running. You still got out there and ran at a decent pace.
From MarcE on Thu, Jan 06, 2011 at 16:56:49 from 204.16.82.120
nice run. When's the 40 miler?
From timp on Thu, Jan 06, 2011 at 16:58:16 from 144.188.24.25
Marc, I guess I'll try to get it in next weekend - Chrys nixed it for this weekend. Maybe I'll take a day off and do it - it would be better for everyone in the family, probably.
From DonGardinero on Fri, Jan 07, 2011 at 12:09:13 from 67.2.94.244
Tim, that's how I felt today. Although, I walked more than I ran. I feel drained of any energy.
I think you said it's your birthday this weekend, right?
From timp on Fri, Jan 07, 2011 at 12:57:44 from 144.188.24.25
yeah Dale- bday tomorrow.
From DonGardinero on Fri, Jan 07, 2011 at 13:53:16 from 67.2.105.217
Happy Birthday!!!
New age group, right?
From timp on Fri, Jan 07, 2011 at 14:08:00 from 144.188.24.25
yep new division - and into the masters category. although is 40 really masters? seems a little crazy to me -
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