Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Fri, Aug 13, 2010
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
5.00
0.00
0.00
0.00
5.00
taking it easy today
5 @ 7:30-7:40 pace
Weight: 141.00
Comments
From Andy on Fri, Aug 13, 2010 at 13:11:32 from 199.190.170.30
Good luck tomorrow.
From timp on Fri, Aug 13, 2010 at 13:22:15 from 129.188.33.27
thanks Andy -I'm not really happy with my training but I'll give it 100%.
From DonGardinero on Fri, Aug 13, 2010 at 13:54:35 from 75.162.174.75
Oh how I long to take it easy as those paces.
I'm sorry, I can't remember what race you're doing tomorrow. Is it a 5k?
From timp on Fri, Aug 13, 2010 at 14:11:32 from 136.182.2.25
yeah Dale, just a quick 5K tomorrow.
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