Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
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Month:
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Year:
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Tue, Dec 07, 2010
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
5.70
0.00
0.00
0.00
5.70
ran a new-ish route again today. felt good today. I didn't take my watch. Went further then I had planned, so that is good. Cold again but not as windy today. I guess I overdressed but I need to get a feel for this arctic weather
Weight: 144.00
Comments
From DonGardinero on Tue, Dec 07, 2010 at 20:28:38 from 152.216.7.5
Nice job. What are the temps out there? It finally warmed up a little today. Very nice outside.
From timp on Tue, Dec 07, 2010 at 20:40:02 from 66.167.51.74
like low 20s in the morning and mid 30s this afternoon. and a little windy
(cold for us)
From Rhett on Wed, Dec 08, 2010 at 12:47:14 from 74.41.249.102
Running without the watch is great sometimes. Sounds freezing. I'd be holed up inside under some blankets.
From timp on Wed, Dec 08, 2010 at 14:12:41 from 144.188.24.25
i guess I just need to get used to how to layer in it
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