Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Thu, Nov 07, 2013
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
5.20
0.00
0.00
0.00
5.20
one more time-- felt good. nice to be healthy. I just need to stay consistent and run 5-6 days a week, even if it is just 4 miles. I've slacked long enough. Maybe need to figure out alternative times to run...
Weight: 0.00
Comments
From Tom Slick on Fri, Nov 08, 2013 at 09:44:27 from 69.171.160.164
Have you got a goal? I find it easier to get consistent when my feet have a defined "goal". Wish you were doin' Boston with us in 2014!!!!!
From JG on Fri, Nov 08, 2013 at 10:02:03 from 99.141.151.28
I think your goal should be Boston '15 it is being run on my birthday. I guess I better write that down as my goal too, because if I dont start running I won't get invited to my party! Lol
From Tom Slick on Sat, Nov 09, 2013 at 10:09:49 from 69.171.160.182
JG, Really, Boston '15 is on your birthday! Cool! Better get that BQ so you can join the big party!
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