not giving up on the comeback

May 10, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, May 06, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.900.000.000.007.90

oh man - that didn't go very well.  I was so slow I had to cut it a block short so I wouldn't be late to get the kids from school...86 degrees and it really hit me today.  I need to get my butt out the door in the mornings or evenings now I guess. 

7.9 @ 7:30 ave pace

Weight: 140.00
Comments
From Rhett on Thu, May 06, 2010 at 17:43:13 from 74.41.249.102

You know how many people would die to be able to run 8 miles at 7:30 pace? I know that is slow for you, but sounds hot and humid. That's why I run early in the morning.

From timp on Thu, May 06, 2010 at 17:46:35 from 144.189.100.25

you are right - I need to change my habits

From MarcE on Fri, May 07, 2010 at 10:23:39 from 129.188.33.25

I hear you about the temps...starting to think it is time to wake up early and run in the morning.

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