Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Mon, Mar 22, 2010
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
0.00
0.00
0.00
0.00
0.00
no running - but I did take a nap
Weight: 0.00
Comments
From KP on Tue, Mar 23, 2010 at 10:26:41 from 65.208.22.25
sounds like a good day.
From MarcE on Tue, Mar 23, 2010 at 22:01:21 from 204.16.82.112
Sounds like the perfect workout to me!
From DonGardinero on Wed, Mar 24, 2010 at 01:21:36 from 75.162.167.197
Nice!!!
From Rhett on Wed, Mar 24, 2010 at 13:16:02 from 74.41.249.102
Naps should be written into training plans.
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