Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Thu, Jan 28, 2010
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
10.85
0.00
0.00
0.00
10.85
man, this one wore me out - i don't think I ate enough for breakfast - i'm not used to running at 10AM...now I get to go to lunch with my wife!
10.85 ave pace = 7:19
Weight: 140.00
Comments
From Rhett on Thu, Jan 28, 2010 at 17:44:58 from 74.41.249.102
I would guess that running almost 11 miles at that pace would wear you out. Very cool that you get to go to lunch with your wife though.
From Smooth on Thu, Jan 28, 2010 at 20:34:43 from 174.23.232.65
Just looking at your mileage and pace wore ME out! SO NICE to take your wife to lunch! Did you eat plenty for lunch? :)
From timp on Sat, Jan 30, 2010 at 11:46:19 from 68.164.215.197
yeah we had a great lunch -
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