not giving up on the comeback

November 17, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Nov 20, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.800.000.000.007.80

lots of honey dos this weekend and I thought I might skip the run, but I managed to sneak in an hour.  I actually felt good again.  I'm not sure what's going on the past few days but I'm not complaining.  I put together a few routes to make a new one.  that might have helped.  Plus the weather is awesome - mid 60's and sunny. 

 7.8 @ 7:06 ave pace

Weight: 144.00
Comments
From DonGardinero on Sun, Nov 21, 2010 at 23:22:49 from 70.6.157.0

Very nice!!! It's cold and snowy here. Its. A little depressing.

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